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Welcome to the HealthPost wellness blog!

Our health blog is a comprehensive, free resource full of quality information about natural health, skincare, vitamins, dietary supplements and general health and well-being.

HealthPost was established in 1988 to meet the need for quality natural health products at affordable prices.  Since then it has grown to become New Zealand’s favourite online health shop, sending thousands of orders all around the world every week.  The content in this blog is authored by our in-house team of health professionals or carefully selected experts from amongst our suppliers and other partners.  All of the products mentioned throughout the blog, and many more, are available to purchase from our online shop: HealthPost.co.nz.

We hope you enjoy our health and wellness blog – your feedback is very welcome.  New articles are added all the time so be sure to bookmark us, join our newsletter and check back soon!

DIY Natural Bath Bombs

DIY Natural Bath Bombs

These all natural bath bombs are a beautiful homemade gift for friends and family, or even for yourself if you want a bit of pampering! Pop one in the bath and get ready to relax […]


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Go Out With a Bang - In the Silliest of Seasons!

Go Out With a Bang – In the Silliest of Seasons!

There are still a couple full-on weeks left before you can take a well deserved break. Until then, you’ve really got to look after yourself. Unless of course you don’t mind landing face-first into a […]


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Christmas Chocolate Truffles

Christmas Chocolate Truffles

This deliciously rich and healthier version of traditional chocolate truffles is the perfect guilt free Christmas treat, so you don’t need to feel bad about eating one or two…or maybe even three.   Time: 20 […]


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Apple Berry Crumble

Apple Berry Crumble

You can’t go wrong with a good apple crumble! This gluten free version has a delicious zesty twist that everyone will love. Prep time: 10 minutes Cook time: 20 minutes Servings: 10 minutes Filling 6 […]


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A word from Lucy

A word from Lucy

Meet Lucy, HealthPost Executive Director, daughter to founder Linley, mum to Isla and Leo, and self-confessed natural product addict! Read along as Lucy shares with us each month exciting happenings at HealthPost, our progress towards […]


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Homemade Ginger and Honey Fizz

Homemade Ginger and Honey Fizz

Ginger has a stimulating yet calming effect on the stomach, and its ability to ease feelings of nausea make it a winning herb to have around. Add it to salad dressings, herbal teas or try making this […]


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