There’s something for everyone in our HealthPost blog, which offers a choice of engaging health articles that are informative and inspiring. These free health-information articles allow us to combine our holistic approach to health and our love of sharing this knowledge with our passionate online readers.
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By Carolyn Simon, Naturopath on February 16, 2012
Is your fear of sun damage causing Vitamin D deficiency? Is the sunscreen you’re using bad for your health? Most of us are aware that our bodies naturally produce Vitamin D through exposure to sunlight. […]
By Carolyn Simon, Naturopath on January 20, 2012
Super foods are the new buzz words in natural health, and for good reason. These are nutrient dense whole foods that are nature’s answer to the distortions of the modern Western diet. Spirulina and chlorella […]
By Carolyn Simon, Naturopath on December 30, 2011
How were the chocolate strawberries and Christmas pudding this year? Better with extra lashings of whipped cream I’ll bet! If you’re lying on the couch thinking up New Year resolutions against overindulgence, read on to […]
By Carolyn Simon, Naturopath on December 23, 2011
The incidence of Type 2 Diabetes in New Zealand is approaching epidemic proportions What are the risk factors for Type 2 Diabetes? It’s on the rise – is your lifestyle contributing to the risk? Type […]
By HealthPost on December 13, 2011
The festive season is full of stress triggers – too many deadlines, social commitments and presents to buy. If you associate Happy Holidays with unhappy stress, read on. Symptoms of stress are both emotional and […]
By Carolyn Simon, Naturopath on December 2, 2011
What safe and effective natural antibiotics can you take instead of the harmful drugs? And what dietary supplements do you need to inhibit candida overgrowth and restore the health of your gut after taking antibiotics? […]
By Carolyn Simon, Naturopath on November 25, 2011
Wanting natural relief for hay fever symptoms? Those of you who suffer from hay fever will be happy to hear there are some natural remedies that will help relieve the symptoms. These might include: removing all […]
By Carolyn Simon, Naturopath on November 18, 2011
What happens to the health of your digestive tract after taking antibiotics? What dietary supplements do you need to help restore gut health? Here’s the first in a series of blogs exploring these questions. Your […]