There’s something for everyone in our HealthPost blog, which offers a choice of engaging health articles that are informative and inspiring. These free health-information articles allow us to combine our holistic approach to health and our love of sharing this knowledge with our passionate online readers.
If you are just starting your wellness journey or you’re a long-standing natural health enthusiast, right here is where you can enjoy health tips, infographics and helpful guidance, as well as keep up-to-date with the latest research to grow your natural health knowledge.
We post our health articles regularly so there is a wealth of information that covers a wide range of topics. You can easily browse by scrolling through or simply use the search box to type in a topic that interests you.
Most people love to research a product before committing to trying it, so we bring you the latest science, news and views so you can stay informed and make health and wellness decisions that are right for you.
By Carolyn Simon, Naturopath on December 23, 2011
The incidence of Type 2 Diabetes in New Zealand is approaching epidemic proportions What are the risk factors for Type 2 Diabetes? It’s on the rise – is your lifestyle contributing to the risk? Type […]
By HealthPost on December 13, 2011
The festive season is full of stress triggers – too many deadlines, social commitments and presents to buy. If you associate Happy Holidays with unhappy stress, read on. Symptoms of stress are both emotional and […]
By Carolyn Simon, Naturopath on December 2, 2011
What safe and effective natural antibiotics can you take instead of the harmful drugs? And what dietary supplements do you need to inhibit candida overgrowth and restore the health of your gut after taking antibiotics? […]
By Carolyn Simon, Naturopath on November 25, 2011
Wanting natural relief for hay fever symptoms? Those of you who suffer from hay fever will be happy to hear there are some natural remedies that will help relieve the symptoms. These might include: removing all […]
By Carolyn Simon, Naturopath on November 18, 2011
What happens to the health of your digestive tract after taking antibiotics? What dietary supplements do you need to help restore gut health? Here’s the first in a series of blogs exploring these questions. Your […]
By Carolyn Simon, Naturopath on November 1, 2011
Could Maca Root be nature’s safe alternative to hormone replacement therapy? Hormone replacement therapy (HRT) continues to be a controversial option for women experiencing physical and emotional distress related to menopause. Hot flushes, night sweats […]