There’s something for everyone in our HealthPost blog, which offers a choice of engaging health articles that are informative and inspiring. These free health-information articles allow us to combine our holistic approach to health and our love of sharing this knowledge with our passionate online readers.
If you are just starting your wellness journey or you’re a long-standing natural health enthusiast, right here is where you can enjoy health tips, infographics and helpful guidance, as well as keep up-to-date with the latest research to grow your natural health knowledge.
We post our health articles regularly so there is a wealth of information that covers a wide range of topics. You can easily browse by scrolling through or simply use the search box to type in a topic that interests you.
Most people love to research a product before committing to trying it, so we bring you the latest science, news and views so you can stay informed and make health and wellness decisions that are right for you.
By HealthPost on March 15, 2012
An extract of New Zealand’s native herbal, horopito, compares favourably with pharmaceutical antifungals in scientific studies of thrush support. Thrush is the common term for proliferation of Candida albicans, the fungal microbe that lives in […]
By HealthPost on March 12, 2012
When the weather starts to get chillier and we start preparing to fight those winter illnesses, most people reach for the zinc or vitamin C. Certainly these are a great choice as they are heavily […]
By Carolyn Simon, Naturopath on March 1, 2012
One food above all others that I encourage my clients to eat on a daily basis is seaweed. A rich source of all the trace minerals we need to sustain life, the valuing of seaweed […]
By HealthPost on February 23, 2012
Green tea (made from the Camellia sinensis plant) differs from black tea (also Camellia sinensis) because the leaves are fresh and dried rather than fermented. It contains the high concentrations of catechin polyphenols, which are […]
By Carolyn Simon, Naturopath on February 16, 2012
Is your fear of sun damage causing Vitamin D deficiency? Is the sunscreen you’re using bad for your health? Most of us are aware that our bodies naturally produce Vitamin D through exposure to sunlight. […]
By Carolyn Simon, Naturopath on January 20, 2012
Super foods are the new buzz words in natural health, and for good reason. These are nutrient dense whole foods that are nature’s answer to the distortions of the modern Western diet. Spirulina and chlorella […]
By Carolyn Simon, Naturopath on December 30, 2011
How were the chocolate strawberries and Christmas pudding this year? Better with extra lashings of whipped cream I’ll bet! If you’re lying on the couch thinking up New Year resolutions against overindulgence, read on to […]
By Carolyn Simon, Naturopath on December 23, 2011
The incidence of Type 2 Diabetes in New Zealand is approaching epidemic proportions What are the risk factors for Type 2 Diabetes? It’s on the rise – is your lifestyle contributing to the risk? Type […]