Search
Skip to main content

Welcome to the HealthPost wellness blog!

Our health blog is a comprehensive, free resource full of quality information about natural health, skincare, vitamins, dietary supplements and general health and well-being.

HealthPost was established in 1988 to meet the need for quality natural health products at affordable prices.  Since then it has grown to become New Zealand’s favourite online health shop, sending thousands of orders all around the world every week.  The content in this blog is authored by our in-house team of health professionals or carefully selected experts from amongst our suppliers and other partners.  All of the products mentioned throughout the blog, and many more, are available to purchase from our online shop: HealthPost.co.nz.

We hope you enjoy our health and wellness blog – your feedback is very welcome.  New articles are added all the time so be sure to bookmark us, join our newsletter and check back soon!

Super Antioxidant Smoothie

Super Antioxidant Smoothie

Antioxidants are so important to help keep your heart happy and healthy. Antioxidants protect the body from free radical damage and this tasty, refreshing smoothie is packed full of rich antioxidants, vitamins and minerals that […]


Read More...
Liver Lover Pesto

Liver Lover Pesto

  Good news! The weeds in the garden can contribute to this delicious pesto that provides nourishing phyto-nutrients to support our liver health. This pesto goes well on crackers, in pasta dishes, or with vegetable […]


Read More...
5 Surprising Foods to Support Your Liver

5 Surprising Foods to Support Your Liver

Our liver is constantly working to process the many toxins we encounter daily, through our diet, the environment, and even from what we put on our skin. Responsible for over 400 functions in the body, […]


Read More...
Lena’s Delicious Detox Salad

Lena’s Delicious Detox Salad

This tasty and easy-to-prepare salad is filled with fresh, seasonal vegetables. Your taste buds will be as happy as your liver with all the beautiful greens and reds that provide nutrition for a healthy liver. […]


Read More...
Cacao Bliss Balls & Matcha Coconut Slice Recipes

Cacao Bliss Balls & Matcha Coconut Slice Recipes

No one can resist these delicious Cacao Bliss Balls and Matcha Coconut Slice from Lena Fischer, HealthPost’s Auckland shop staff member and Holistic Nutritionist! Cacao Bliss Balls Prep time: 5 min Cook Time: 0 Serving size: […]


Read More...
Scholarship Students Spend a Day at HealthPost

Scholarship Students Spend a Day at HealthPost

HealthPost’s Natural Health Scholarship On the 19th of September, our Natural Health Scholarship winner Sarah Johnson and runner-up Zoe Hunt were invited to spend the day at the HealthPost office in Auckland. They were lucky […]


Read More...