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What is Mindfulness and How Can You Practice it?

What is Mindfulness and How Can You Practice it?

Flick through a magazine or scroll through your Instagram feed any day of the week and you’ll come across something about Mindfulness. So, what exactly is it? How does it work, how does it make […]


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It's Official. Our paper Jiffy bags are here to stay!

It’s Official. Our paper Jiffy bags are here to stay!

During November 2018, we shared the start of our journey to sustainable packaging. For the last two months, we’ve been trialling the use of paper Jiffy courier bags to replace our plastic courier bags. We’re […]


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Meet Kristina from The Kindness Institute

Meet Kristina from The Kindness Institute

Kristina Cavit is the Founder & Director of The Kindness Institute, our Charity of the Month for January. The Kindness Institute provides support, education, and works to promote mental health and wellbeing in Aotearoa, primarily […]


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Mini Christmas Fruit Mince Pies

Mini Christmas Fruit Mince Pies

There’s nothing quite like the smell of homemade Christmas mince pies straight from the oven! These gluten and dairy free mini pies taste just like the original and are sure to be a favourite at any Christmas […]


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A word from Lucy

A word from Lucy

Meet Lucy, HealthPost Executive Director, daughter to founder Linley, mum to Isla and Leo, and self-confessed natural product addict! Read along as Lucy shares with us each month exciting happenings at HealthPost, our progress towards […]


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