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A word from Lucy

A word from Lucy

Meet Lucy, HealthPost Executive Director, daughter to founder Linley, mum to Isla and Leo, and self-confessed natural product addict! Read along as Lucy shares with us each month exciting happenings at HealthPost, our progress towards […]


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Mindfulness for Negative Thinking Patterns

Mindfulness for Negative Thinking Patterns

In these turbulent times it’s important to take care of ourselves, and in turn one another. Our inner critic sometimes feels overwhelming and more “in control” than we might like, perpetuating a whirlwind of emotions. […]


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What is Mindfulness and How Can You Practice it?

What is Mindfulness and How Can You Practice it?

Flick through a magazine or scroll through your Instagram feed any day of the week and you’ll come across something about Mindfulness. So, what exactly is it? How does it work, how does it make […]


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It's Official. Our paper Jiffy bags are here to stay!

It’s Official. Our paper Jiffy bags are here to stay!

During November 2018, we shared the start of our journey to sustainable packaging. For the last two months, we’ve been trialling the use of paper Jiffy courier bags to replace our plastic courier bags. We’re […]


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