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Lena is a Qualified Holistic Nutritionist who is passionate about combining her knowledge of nutrition and love of food and creating delicious healthy recipes using whole food ingredients. Lena's philosophy is all about balance and the key role balance plays in all aspects of life, especially when it comes to one’s health and well-being.
By Lena Fischer on February 4, 2019
Treat your loved ones with these delicious, homemade chocolates filled with raspberry chia seed filling for Valentine’s Day. Makes: 24 Prep time: 15 minutes Set time 2-3 hours Ingredients Filling ½ Cup frozen raspberries, defrosted 2 […]
By Lena Fischer on November 28, 2018
These aren’t your typical afghan biscuits! Including reishi and chaga powder, this gluten and dairy free raw version is just one way you can include functional mushrooms into your everyday diet. Total Time: 30 minutes Makes 16 […]