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Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]


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Zoodle "Pasta" with Quinoa Bolognese

Zoodle “Pasta” with Quinoa Bolognese

Craving something comforting but still want to nourish your body? Try this delicious vegetarian variation of spag bol. This quinoa bolognese sauce provides you with all nine essential amino acids, meaning it’s a complete protein […]


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Chocolate Dipped Pineapple Ice Blocks

Chocolate Dipped Pineapple Ice Blocks

Cool off with this simple, yet delicious, tropical summer treat! Using only 2 ingredients, these chocolate coated, pineapple ice blocks are quick and easy to make. Preparation: 10 minutes Makes: 6 ice blocks Ingredients: 1 […]


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Strawberry and Cream Jelly Cups

Strawberry and Cream Jelly Cups

Homemade jelly is a great addition to kids’ lunchboxes or birthday parties. With no nasty additives or refined sugars, this easy to make, fruity snack is a fantastic alternative to store-bought jelly cups, and you […]


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Paleo Banana and Walnut Muffins

Paleo Banana and Walnut Muffins

These banana muffins are a great healthy alternative to traditional refined sugar-laded lunchbox baking. Naturally sweetened with dates and honey, you would never guess that they don’t have any added sugar in them. In addition, […]


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Tamari Roasted Nuts and Seeds

Tamari Roasted Nuts and Seeds

These Tamari roasted nuts and seeds are a fantastic kids’ lunchbox snack! They are also great tossed through fresh salads or stir-fry’s and make a perfect addition to grazing platters at your next summer get-together. We […]


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Chimichurri Mushrooms

Chimichurri Mushrooms

These mushrooms with chimichurri sauce are great as a side dish or with served with avocado and a green salad. Experiment with adding in more of your favorite fresh herbs from the garden and creating […]


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