Lena is a Qualified Holistic Nutritionist who is passionate about combining her knowledge of nutrition and love of food and creating delicious healthy recipes using whole food ingredients. Lena's philosophy is all about balance and the key role balance plays in all aspects of life, especially when it comes to one’s health and well-being.
By Lena Fischer on May 10, 2018
Salted caramel is such a delicious combo! And even better when it’s made with all natural ingredients. This recipe uses the superfood Maca, which not only provides flavour, but also naturally supports normal hormone balance and mood. […]
By Lena Fischer on May 7, 2018
Treat Mum with a delicious breakfast for Mother’s day! These light, gluten free crepes are filled with a sweet chia berry compote and coconut yoghurt, perfect for breakfast in bed, brunch or even dessert. Makes 4 servings (approx. […]
By Lena Fischer on March 27, 2018
Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]