Lena is a Qualified Holistic Nutritionist who is passionate about combining her knowledge of nutrition and love of food and creating delicious healthy recipes using whole food ingredients. Lena's philosophy is all about balance and the key role balance plays in all aspects of life, especially when it comes to one’s health and well-being.
By Lena Fischer on November 2, 2017
Antioxidants are so important to help keep your heart happy and healthy. Antioxidants protect the body from free radical damage and this tasty, refreshing smoothie is packed full of rich antioxidants, vitamins and minerals that […]
By Lena Fischer on September 28, 2017
No one can resist these delicious Cacao Bliss Balls and Matcha Coconut Slice from Lena Fischer, HealthPost’s Auckland shop staff member and Holistic Nutritionist! Cacao Bliss Balls Prep time: 5 min Cook Time: 0 Serving size: […]