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Liz Jury is a Registered Naturopath with over 16 years of experience in natural health. Liz has an extensive background within the Natural Health Industry and has enjoyed a variety of commercial and voluntary roles, including as a practitioner in a community clinic, a tutor at Naturopathic schools, a co-host of a radio show on Mind-Body wellness, and within the industry helping formulate product and advise on policy. Liz enjoys making information easy to understand for busy people who want to make their lives healthier. She believes coffee and dark chocolate play an essential role in a healthy happy life.
By Liz Jury on December 15, 2017
It’s so easy to overeat when there is such delicious food on offer at Christmas. Especially as most of our time is centered around family, friends, enjoying special meals and celebrating. But inevitably, after all […]
By Liz Jury on October 19, 2017
Your body is a natural detoxifying machine! Support it daily with these simple daily habits: 1. Water. It’s essential! Water nourishes our cells by carrying nutrients, and helps clear waste. It supports clear skin, and healthy […]
By Liz Jury on August 18, 2017
Cardiovascular disease is one of the leading causes of death in the Western world, with millions dying every year from heart failure and related cardiovascular conditions. Health authorities the world over are cautioning against the […]