There’s something for everyone in our HealthPost blog, which offers a choice of engaging health articles that are informative and inspiring. These free health-information articles allow us to combine our holistic approach to health and our love of sharing this knowledge with our passionate online readers.
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By HealthPost on March 12, 2012
When the weather starts to get chillier and we start preparing to fight those winter illnesses, most people reach for the zinc or vitamin C. Certainly these are a great choice as they are heavily […]
By HealthPost on February 23, 2012
Green tea (made from the Camellia sinensis plant) differs from black tea (also Camellia sinensis) because the leaves are fresh and dried rather than fermented. It contains the high concentrations of catechin polyphenols, which are […]
By HealthPost on February 16, 2012
Do we get enough of the sunshine vitamin? Most people are aware that the human body naturally produces Vitamin D through exposure to sunlight. The question is whether we are getting enough of those life-giving […]
By HealthPost on January 20, 2012
Super foods are the new buzz words in natural health and for good reason. These are nutrient dense whole foods that are nature’s helpers which can be included in the modern diet to balance nutrition and […]
By HealthPost on January 6, 2012
With blood sugar issues being such a widespread issue in modern society, let’s focus on some specific nutrients to help support pancreatic health and healthy blood sugar. Nutrients are outlined below. It is good practice […]
By HealthPost on December 30, 2011
Thinking about how to get through the festive season when the temptations and celebrations are just too many and too good to not indulge in some treats? Here is some advice on how to support […]
By HealthPost on December 13, 2011
The festive season is full of stress triggers – too many deadlines, social commitments and presents to buy. If you associate Happy Holidays with unhappy stress, read on. Symptoms of stress are both emotional and […]