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By HealthPost on December 30, 2011
Thinking about how to get through the festive season when the temptations and celebrations are just too many and too good to not indulge in some treats? Here is some advice on how to support […]
By HealthPost on December 13, 2011
The festive season is full of stress triggers – too many deadlines, social commitments and presents to buy. If you associate Happy Holidays with unhappy stress, read on. Symptoms of stress are both emotional and […]
By HealthPost on November 18, 2011
What happens to the health of your digestive tract after taking antibiotics? What dietary supplements do you need to help restore gut health? The large intestine is home to a huge number of tiny organisms […]