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If you enjoy cooking up a storm in the kitchen, then you’ll love our collection of superfood and health recipes. Share your favourite smoothie recipe, create delicious sweets and explore the benefits of new healthier ingredients.
Now there’s no need to feel overwhelmed with where to start your new food journey. You won’t have to completely clean out your pantry of all food that isn’t on the ‘superfood’ list, it’s always best to start small. Some steps in the right direction could be swapping out white processed sugar for a natural sweetener such as stevia or honey, or perhaps throwing out the soft drinks for sparkling water instead. Many regular, processed ingredients like white flour can easily be replaced with healthier wholefood alternatives like oat flour.
Our recipe articles aim to guide and inspire you. Being nutritious does not mean less delicious! Why not treat yourself to a few sweet treats in our delectable recipes below.
By Lena Fischer on March 27, 2018
Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]
By Lena Fischer on March 25, 2018
Craving something comforting but still want to nourish your body? Try this delicious vegetarian variation of spag bol. This quinoa bolognese sauce provides you with all nine essential amino acids, meaning it’s a complete protein […]
By Lena Fischer on February 27, 2018
Cool off with this simple, yet delicious, tropical summer treat! Using only 2 ingredients, these chocolate coated, pineapple ice blocks are quick and easy to make. Preparation: 10 minutes Makes: 6 ice blocks Ingredients: 1 […]
By Lena Fischer on February 3, 2018
These banana muffins are a great healthy alternative to traditional refined sugar-laded lunchbox baking. Naturally sweetened with dates and honey, you would never guess that they don’t have any added sugar in them. In addition, […]
By Lena Fischer on February 2, 2018
These Tamari roasted nuts and seeds are a fantastic kids’ lunchbox snack! They are also great tossed through fresh salads or stir-fry’s and make a perfect addition to grazing platters at your next summer get-together. We […]