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Recipes

If you enjoy cooking up a storm in the kitchen, then you’ll love our collection of superfood and health recipes. Share your favourite smoothie recipe, create delicious sweets and explore the benefits of new healthier ingredients.

Now there’s no need to feel overwhelmed with where to start your new food journey. You won’t have to completely clean out your pantry of all food that isn’t on the ‘superfood’ list, it’s always best to start small. Some steps in the right direction could be swapping out white processed sugar for a natural sweetener such as stevia or honey, or perhaps throwing out the soft drinks for sparkling water instead. Many regular, processed ingredients like white flour can easily be replaced with healthier wholefood alternatives like oat flour.

Our recipe articles aim to guide and inspire you. Being nutritious does not mean less delicious! Why not treat yourself to a few sweet treats in our delectable recipes below.

Mini Christmas Fruit Mince Pies

Mini Christmas Fruit Mince Pies

There’s nothing quite like the smell of homemade Christmas mince pies straight from the oven! These gluten and dairy free mini pies taste just like the original and are sure to be a favourite at any Christmas […]


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Homemade Bone Broth Recipe

Homemade Bone Broth Recipe

Bone broth is a delicious kitchen staple during the cooler months. It is super easy to make and is a great way to support healthy skin and gut health. Enjoy a cup on its own, or […]


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Cauliflower Base Mini Pizzas

Cauliflower Base Mini Pizzas

Everyone loves pizza, but if you’re trying to cut down on carbs or follow a gluten free diet, pizza isn’t always an option. This low carb and gluten-free pizza recipe however provides the most delicious […]


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Raw Cacao Hot Chocolate Recipe

Raw Cacao Hot Chocolate Recipe

There’s nothing better than a big cup of hot chocolatey goodness on a cold night in. Even better when it’s refined sugar free and packed full of antioxidants. Total time: 5 Minutes Makes: 2 cups […]


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Pumpkin Coconut Soup Recipe

Pumpkin Coconut Soup Recipe

With lemongrass, ginger and a hint of creamy coconut, this delicious pumpkin soup is like a bowl of sunshine on a cold winters day!   Total Time: 40 Minutes Makes: 6-8 servings Pro tip: Make […]


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