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Recipes

If you enjoy cooking up a storm in the kitchen, then you’ll love our collection of superfood and health recipes. Share your favourite smoothie recipe, create delicious sweets and explore the benefits of new healthier ingredients.

Now there’s no need to feel overwhelmed with where to start your new food journey. You won’t have to completely clean out your pantry of all food that isn’t on the ‘superfood’ list, it’s always best to start small. Some steps in the right direction could be swapping out white processed sugar for a natural sweetener such as stevia or honey, or perhaps throwing out the soft drinks for sparkling water instead. Many regular, processed ingredients like white flour can easily be replaced with healthier wholefood alternatives like oat flour.

Our recipe articles aim to guide and inspire you. Being nutritious does not mean less delicious! Why not treat yourself to a few sweet treats in our delectable recipes below.

Raw Cacao Hot Chocolate Recipe

Raw Cacao Hot Chocolate Recipe

There’s nothing better than a big cup of hot chocolatey goodness on a cold night in. Even better when it’s refined sugar free and packed full of antioxidants. Total time: 5 Minutes Makes: 2 cups […]


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Pumpkin Coconut Soup Recipe

Pumpkin Coconut Soup Recipe

With lemongrass, ginger and a hint of creamy coconut, this delicious pumpkin soup is like a bowl of sunshine on a cold winters day!   Total Time: 40 Minutes Makes: 6-8 servings Pro tip: Make […]


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Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]


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Zoodle "Pasta" with Quinoa Bolognese

Zoodle “Pasta” with Quinoa Bolognese

Craving something comforting but still want to nourish your body? Try this delicious vegetarian variation of spag bol. This quinoa bolognese sauce provides you with all nine essential amino acids, meaning it’s a complete protein […]


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