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Recipes

If you enjoy cooking up a storm in the kitchen, then you’ll love our collection of superfood and health recipes. Share your favourite smoothie recipe, create delicious sweets and explore the benefits of new healthier ingredients.

Now there’s no need to feel overwhelmed with where to start your new food journey. You won’t have to completely clean out your pantry of all food that isn’t on the ‘superfood’ list, it’s always best to start small. Some steps in the right direction could be swapping out white processed sugar for a natural sweetener such as stevia or honey, or perhaps throwing out the soft drinks for sparkling water instead. Many regular, processed ingredients like white flour can easily be replaced with healthier wholefood alternatives like oat flour.

Our recipe articles aim to guide and inspire you. Being nutritious does not mean less delicious! Why not treat yourself to a few sweet treats in our delectable recipes below.

Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs

Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]


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Zoodle "Pasta" with Quinoa Bolognese

Zoodle “Pasta” with Quinoa Bolognese

Craving something comforting but still want to nourish your body? Try this delicious vegetarian variation of spag bol. This quinoa bolognese sauce provides you with all nine essential amino acids, meaning it’s a complete protein […]


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Chocolate Dipped Pineapple Ice Blocks

Chocolate Dipped Pineapple Ice Blocks

Cool off with this simple, yet delicious, tropical summer treat! Using only 2 ingredients, these chocolate coated, pineapple ice blocks are quick and easy to make. Preparation: 10 minutes Makes: 6 ice blocks Ingredients: 1 […]


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Strawberry and Cream Jelly Cups

Strawberry and Cream Jelly Cups

Homemade jelly is a great addition to kids’ lunchboxes or birthday parties. With no nasty additives or refined sugars, this easy to make, fruity snack is a fantastic alternative to store-bought jelly cups, and you […]


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