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Recipes

If you enjoy cooking up a storm in the kitchen, then you’ll love our collection of superfood and health recipes. Share your favourite smoothie recipe, create delicious sweets and explore the benefits of new healthier ingredients.

Now there’s no need to feel overwhelmed with where to start your new food journey. You won’t have to completely clean out your pantry of all food that isn’t on the ‘superfood’ list, it’s always best to start small. Some steps in the right direction could be swapping out white processed sugar for a natural sweetener such as stevia or honey, or perhaps throwing out the soft drinks for sparkling water instead. Many regular, processed ingredients like white flour can easily be replaced with healthier wholefood alternatives like oat flour.

Our recipe articles aim to guide and inspire you. Being nutritious does not mean less delicious! Why not treat yourself to a few sweet treats in our delectable recipes below.

Christmas Chocolate Truffles

Christmas Chocolate Truffles

This deliciously rich and healthier version of traditional chocolate truffles is the perfect guilt free Christmas treat, so you don’t need to feel bad about eating one or two…or maybe even three. Time: 20 minutes […]


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Apple Berry Crumble

Apple Berry Crumble

You can’t go wrong with a good apple crumble! This gluten free version has a delicious zesty twist that everyone will love. Prep time: 10 minutes Cook time: 20 minutes Servings: 10 minutes Filling 6 […]


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Homemade Ginger and Honey Fizz

Homemade Ginger and Honey Fizz

Ginger has a stimulating yet calming effect on the stomach, and its ability to ease feelings of nausea make it a winning herb to have around. Add it to salad dressings, herbal teas or try making this […]


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Lemon Raspberry Cheesecake

Lemon Raspberry Cheesecake

With only 3 easy steps, this raw cheesecake is too easy not to make! With the sweet yet tangy combination of raspberries, lemon and rich coconut cream, you are bound to impress with this delicious […]


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Nori Salmon Wrap

Nori Salmon Wrap

Nori is a fantastic source of iodine, potassium, calcium and vitamins A and C. Try pairing this superfood with some salmon for a delicious lunch that provides a boost of omega 3 fatty acids, important […]


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Salmon Donburi Bowl

Salmon Donburi Bowl

Salmon is a delicious source of protein and is best known for its omega 3 fatty acid content. Omega 3 is essential in supporting normal healthy blood pressure, cholesterol levels and overall heart health. Salmon […]


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Super Antioxidant Smoothie

Super Antioxidant Smoothie

Antioxidants are so important to help keep your heart happy and healthy. Antioxidants protect the body from free radical damage and this tasty, refreshing smoothie is packed full of rich antioxidants, vitamins and minerals that […]


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Liver Lover Pesto

Liver Lover Pesto

  Good news! The weeds in the garden can contribute to this delicious pesto that provides nourishing phyto-nutrients to support our liver health. This pesto goes well on crackers, in pasta dishes, or with vegetable […]


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