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Strawberry and Cream Jelly Cups

Strawberry and Cream Jelly Cups

Homemade jelly is a great addition to kids’ lunchboxes or birthday parties. With no nasty additives or refined sugars, this easy to make, fruity snack is a fantastic alternative to store-bought jelly cups, and you […]


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Fuelling Your Tween

Fuelling Your Tween

Tween-hood. The age between 10 and 12, a time of hormones, mood swings, school stress, and child-like fun. At any age, it’s essential to ensure our children are properly fuelled for school, sports, and all […]


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Paleo Banana and Walnut Muffins

Paleo Banana and Walnut Muffins

These banana muffins are a great healthy alternative to traditional refined sugar-laded lunchbox baking. Naturally sweetened with dates and honey, you would never guess that they don’t have any added sugar in them. In addition, […]


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Tamari Roasted Nuts and Seeds

Tamari Roasted Nuts and Seeds

These Tamari roasted nuts and seeds are a fantastic kids’ lunchbox snack! They are also great tossed through fresh salads or stir-fry’s and make a perfect addition to grazing platters at your next summer get-together. We […]


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