Archives
- February 2019 (4)
- January 2019 (6)
- December 2018 (4)
Salted Caramel Maca Smoothie
Salted caramel is such a delicious combo! And even better when it’s made with all natural ingredients. This recipe uses the superfood Maca, which not only provides flavour, but also naturally supports normal hormone balance and mood. […]
Crepes with Chia Berry Compote
Treat Mum with a delicious breakfast for Mother’s day! These light, gluten free crepes are filled with a sweet chia berry compote and coconut yoghurt, perfect for breakfast in bed, brunch or even dessert. Makes 4 servings (approx. […]
Feijoa & Apple Crumble Recipe
What better way to use up all those delicious feijoa’s at this time of year! This crumble recipe is sure to please the whole family, perfect for a sweet treat or warming dessert on one […]
Super Supplements for Immune Support
At this time of year, we start to think about stocking the cupboards with those immune system helpers we rely on to ‘get us through’. If you’ve already come down with the sniffles, or you’re looking for […]
Kid’s Winter Health Essentials
Our Natural Health Expert, Liz Jury, shares with us her favourite picks for keeping the kids in tip top health this winter. The darker mornings and cooler breeze definitely signals that winter is on it’s […]
Chicken Zoodle Soup
Our digestive health is a key component of our immune system, so keeping it up to scratch is especially important as the winter chills start to creep in! This nourishing soup is the perfect comfort […]
Refined Sugar Free Anzac Biscuits
Super easy to make and even refined sugar free, this healthier variation of the iconic Kiwi baked treat will keep your energy high after the early morning dawn parade. Prep time: 5 minutes Cook time: […]
Immune Support Gummies
Want to ward off those pesky change of season ills and chills? Try these delicious, homemade gummies packed with vitamin C, turmeric and ginger to help support a strong immune system. Prep time: 5 minutes […]
Hannah’s Top Natural Skincare Picks
We’re excited for Hannah, our new Auckland in-store naturopath, to join the HealthPost team! Read on for some of Hannah’s natural skincare favourites and find out why using natural skincare over synthetic based products is important. With our […]
Paleo Hot Cross Buns and Cashew Cream Filled Easter Eggs
Paleo Hot Cross Buns These paleo, gluten free and refined sugar free hot cross buns are a tasty and nutritious version of the original! This recipe uses green banana flour, a grain-free flour alternative, rich in […]
