Getting to the Root of the Slippery Elm Tree…
The slippery elm is a medium sized tree found in North American that has been used as a natural remedy for hundreds of years. Native Americans have traditionally used medicines made from the slippery elm […]
Do you want turmeric with that?
While its warm, peppery, bitter taste and golden colour makes turmeric a delicious addition to curry powders, cheeses and mustards, there is more to this herb than first meets the eye. Here are some great […]
Valerian – Calm Nervousness and Aid Relaxation
Is history on your side with Valerian? Can you look to history to discover a way of easing insomnia, anxiety and restlessness? Valerian has been used to achieve all these ends – and more – […]
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